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Foods thought to have antiflammatory properties.
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Rank: Advanced Member  Groups: Registered
Joined: 1/21/2012 Posts: 388 Location: Powys
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Following Lorna's post, thought it might be useful to start of a list of foods that anyone has heard work as an anti inflammatory.
I have a few to start it off-
ginger
turmeric
blueberries
nuts and seeds.....
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NRAS forum
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NRAS Forum
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Complementary therapies
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Foods thought to have antiflammatory properties.
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